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	<title>Fair Oaks Bowen Therapy</title>
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	<link>http://www.fairoaksbowen.com</link>
	<description>8035 Madison Avenue, Suite A3, Citrus Heights, CA  95610</description>
	<lastBuildDate>Wed, 23 Nov 2011 11:58:11 +0000</lastBuildDate>
	<language>en</language>
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		<title>Tailbone Injuries Old Or New Can Be Causing That Pain</title>
		<link>http://www.fairoaksbowen.com/2011/11/tailbone-injuries-old-or-new-can-be-causing-that-pain/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/tailbone-injuries-old-or-new-can-be-causing-that-pain/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 11:58:11 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=499</guid>
		<description><![CDATA[Because the nerves and muscles connected to the tailbone run throughout the lower body and up the spine, the effects of coccyx injuries can be far reaching: *Headaches  *Low Back Pain  *Sciatica  *Coccyx area pain that does not go away  *Chronic Digestive Problems and more.  ALL issues The Bowen Technique addresses! Some of these problems [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fairoaksbowen.com/wp-content/uploads/2011/03/SCIATICA-PAIN1.jpg"><img class="aligncenter size-thumbnail wp-image-624" title="SCIATICA PAIN" src="http://www.fairoaksbowen.com/wp-content/uploads/2011/03/SCIATICA-PAIN1-150x150.jpg" alt="" width="150" height="150" /></a>Because the nerves and muscles connected to the tailbone run  throughout the lower body and up the spine, the effects of coccyx  injuries can be far reaching:</p>
<p>*Headaches  *Low Back Pain  *Sciatica  *Coccyx area pain that does not go away  *Chronic Digestive Problems and more.  ALL issues The Bowen Technique addresses!</p>
<p>Some  of these problems may appear right after a tailbone injury, while  others show up in the following months or years. Even if am injury  appears to be healing on its own, it&#8217;s usually a good idea to  investigate treatment (see below) to realign the lower spine.  ALL issues The Bowen Technique addresses!  www.fairoaksbowen.com</p>
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		<title>Fair Oaks Bowen Therapy Helps With Headache &amp; Back Pain!</title>
		<link>http://www.fairoaksbowen.com/2011/11/fair-oaks-bowen-therapy-helps-with-headache-back-pain/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/fair-oaks-bowen-therapy-helps-with-headache-back-pain/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 06:56:11 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>
		<category><![CDATA[Fair Oaks Bowen Therapy: The Original Bowen Technique]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/2010/03/fair-oaks-bowen-therapy-helps-with-headache-back-pain/</guid>
		<description><![CDATA[TESTIMONIAL: Our Clients-We think we&#8217;ll keep &#8216;em. Robin says: &#8221; My headache is gone&#8230; neck/back feels SO much better since Mike worked on me Thurs! I can actually turn my head to the left to check for traffic in my blind spots! Thank you!&#8221; No THANK YOU! Fair Oaks Bowen Therapy practices the Original Bowen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fairoaksbowen.com/wp-content/uploads/2011/06/migraine_pic1.jpg"><img class="aligncenter size-thumbnail wp-image-633" title="migraine_pic1" src="http://www.fairoaksbowen.com/wp-content/uploads/2011/06/migraine_pic1-150x150.jpg" alt="" width="150" height="150" /></a>TESTIMONIAL:</p>
<p>Our Clients-We think we&#8217;ll keep &#8216;em. Robin says: &#8221; My headache is gone&#8230; neck/back feels SO much better since Mike worked on me Thurs! I can actually turn my head to the left to check for traffic in my blind spots! Thank you!&#8221; No THANK YOU!</p>
<p>Fair Oaks Bowen Therapy practices the Original Bowen Technique:  Gentle, Safe, Effective, Long Lasting, Smart &amp; Affordable!</p>
<p><a href="http://www.fairoaksbowen.com/">www.fairoaksbowen.com</a> 916-225-3014</p>
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		<title>Fair Oaks Helps with Knee, Shoulder &amp; Sleep!</title>
		<link>http://www.fairoaksbowen.com/2011/11/fair-oaks-helps-with-knee-shoulder-sleep/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/fair-oaks-helps-with-knee-shoulder-sleep/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 12:26:50 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>
		<category><![CDATA[Fair Oaks Bowen Therapy Helps with Knee]]></category>
		<category><![CDATA[Shoulder & Sleep]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=113</guid>
		<description><![CDATA[TESTIMONIAL:  &#8220;Just wanted to tell you I feel amazing and could not believe how well I slept last night.  My knee and shoulder were definitely improved and that was amazing!  The biggest change I noted though, was my breathing.  I feel as though I can get a good deep breath all the time now and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fairoaksbowen.com/wp-content/uploads/2011/11/shoulder-pain.jpg"><img class="aligncenter size-thumbnail wp-image-627" title="shoulder pain" src="http://www.fairoaksbowen.com/wp-content/uploads/2011/11/shoulder-pain-150x150.jpg" alt="" width="150" height="150" /></a>TESTIMONIAL:  &#8220;Just wanted to tell you I feel amazing and could not believe how well I slept last night.  My knee and shoulder were definitely improved and that was amazing!  The biggest change I noted though, was my breathing.  I feel as though I can get a good deep breath all the time now and before I would be short of breath even trying to turn over in bed.  I&#8217;m so thrilled and I recommend you and Bowen to everyone I know!&#8221;</p>
<p>At Fair Oaks Bowen Therapy we practice the Original Bowen Technique:  Gentle, Effective, Safe, Long Lasting and Affordable.  We serve the greater Sacramento Area including Roseville, Citrus Heights, Carmichael, Orangevale, Gold River, Folsom and beyond!  Contact us at 916-225-3014 or at <a href="http://www.fairoaksbowen.com">www.fairoaksbowen.com</a>.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Bowen Technique &amp; Numbness</title>
		<link>http://www.fairoaksbowen.com/2011/11/the-bowen-technique-numbness/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/the-bowen-technique-numbness/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 11:47:49 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>
		<category><![CDATA[The Bowen Technique & Numbness]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=445</guid>
		<description><![CDATA[We hear it all the time!  Another person helped with a long standing numbness problem.  Read below: &#8220;I have a client who has had a numb finger for 34 years, since he broke his arm at age 13. Ever since using The Bowen Technique,  he&#8217;s had full feeling in that finger again.&#8221; BowenWorks!  Safe, Gentle, [...]]]></description>
			<content:encoded><![CDATA[<p>We hear it all the time!  Another person helped with a long standing numbness problem.  Read below:<br />
&#8220;I have a client who has had a numb finger for 34  years, since he broke his arm at age 13.  Ever since using The Bowen Technique,  he&#8217;s had full feeling in that finger again.&#8221;<br />
BowenWorks!  Safe, Gentle, Long Lasting, Effective &amp; Affordable<br />
Back Pain, Migraines, Digestive Issues, Scoliosis, Asthma and much more.  Visit www.fairoaksbowen.com for deeper details and testimonials!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Fair Oaks Bowen Therapy Helps Stacey with Back Pain &amp; Asthma!  She’s HAPPY!!!</title>
		<link>http://www.fairoaksbowen.com/2011/11/fair-oaks-bowen-therapy-helps-stacey-with-back-pain-asthma-shes-happy/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/fair-oaks-bowen-therapy-helps-stacey-with-back-pain-asthma-shes-happy/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 07:35:59 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=604</guid>
		<description><![CDATA[If you are on the fence about whether to try Bowen or if it will work for you – I am here to say: IT REALLY DOES WORK.  For the past year I&#8217;ve experienced  intense lower back &#38; hip pain. No matter what I was doing, I was in pain almost continuously. Ibuprofen no longer [...]]]></description>
			<content:encoded><![CDATA[<p>If you are on the fence about whether to try Bowen or if it will work  for you – I am here to say: IT REALLY DOES WORK.  For the past year I&#8217;ve  experienced  intense lower back &amp; hip pain. No matter what I was  doing, I was in pain almost continuously. Ibuprofen no longer worked.   Norco only provided partial relief. What I needed was a miracle…and I  got it at Fair Oaks Bowen Therapy.  It was through a co-worker’s  experience at Fair Oaks Bowen Therapy that I found out about the  technique, and it was my own experience that made me realize how truly  powerful the Bowen technique is. I can only describe it as MAGIC. I have  only had two sessions thus far and my body is healing and improving  every day.  I could barely walk the day of my first appointment. Mike  assured me he would have me feeling better before I left…and I thought  he was crazy. But he was right. By the time I left,  Mike had me walking  laps through the halls of their office and now, two weeks later, I  hardly have any pain at all! Additionally Mike is using the technique to  treat my asthma which I have suffered with severely the past several  years.  After my session,  I was able to breathe all the way down to my  diaphragm! Wow…I didn’t know that was possible!   I definitely hit the  jackpot the day I walked into Fair Oaks Bowen Therapy. Bowen is  amazing…and so are Mike and Kathy. They welcomed me into their office  like I was part of their family. I highly recommend this technique for  anyone that is suffering with pain. And be sure to tell them Stacey sent  you.</p>
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		<title>What Is The Bowen Technique? By Fair Oaks Bowen Therapy</title>
		<link>http://www.fairoaksbowen.com/2011/11/what-is-the-bowen-technique-by-fair-oaks-bowen-therapy/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/what-is-the-bowen-technique-by-fair-oaks-bowen-therapy/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 06:16:14 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[What Is The Bowen Technique by Fair Oaks Bowen Therapy]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=174</guid>
		<description><![CDATA[What is the Bowen Technique? Developed by Australian Tom Bowen in the &#8217;50s, it is unlike anything we&#8217;re all familiar with. It&#8217;s a series of gentle, rolling moves over specific areas of the body with 2 minutes waits in between. These moves, simply put, reignite the body&#8217;s ability to heal and repair. Generally 3 to [...]]]></description>
			<content:encoded><![CDATA[<p>What is the Bowen Technique? Developed by Australian Tom Bowen in the &#8217;50s, it is unlike anything we&#8217;re all familiar with. It&#8217;s a series of gentle, rolling moves over specific areas of the body with 2 minutes waits in between. These moves, simply put, reignite the body&#8217;s ability to heal and repair. Generally 3 to 5&#8230; sessions is all that&#8217;s needed!<br />
Find deeper details at <a href="http://www.fairoaksbowen.com">www.fairoaksbowen.com</a></p>
<p>Fair Oaks Bowen Therapy serves the greater Sacramento Area including Roseville, Citrus Heights, Rancho Cordova, Folsom, Sacramento and beyond!</p>
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		<title>The Bowen Technique and Carpal Tunnel from Fair Oaks Bowen Therapy</title>
		<link>http://www.fairoaksbowen.com/2011/11/the-bowen-technique-and-carpal-tunnel-from-fair-oaks-bowen-therapy/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/the-bowen-technique-and-carpal-tunnel-from-fair-oaks-bowen-therapy/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 03:41:28 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>
		<category><![CDATA[Fair Oaks Bowen Therapy Helps Carpal Tunnel]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=99</guid>
		<description><![CDATA[At Fair Oaks Bowen Therapy we help people with many things:  Back Pain, Sciatica, TMJ, Frozen Shoulder, Migraines, Burning Heel, Digestive Issues and Carpal Tunnel.  Below is a testimonial from someone who suffered from Carpal Tunnel.  This is her experience with the Bowen Technique!  &#8220;I had 3 months worth of other treatments for my carpal [...]]]></description>
			<content:encoded><![CDATA[<p>At Fair Oaks Bowen Therapy we help people with many things:  Back Pain, Sciatica, TMJ, Frozen Shoulder, Migraines, Burning Heel, Digestive Issues and Carpal Tunnel.  Below is a testimonial from someone who suffered from Carpal Tunnel.  This is her experience with the Bowen Technique!  &#8220;I had 3 months worth of other treatments for my carpal tunnel and was still dealing with pain.  After only 3 Bowenwork sessions, I am pain free.  I love Bowen!&#8221;</p>
<p>At Fair Oaks Bowen Therapy we practice the Original Bowen Technique.  It is safe, gentle, effective, affordable and smart!  <a href="http://www.fairoaksbowen.com">www.fairoaksbowen.com</a></p>
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		<title>Living In The Solution:  Restless Leg Syndrome from Fair Oaks Bowen Therapy</title>
		<link>http://www.fairoaksbowen.com/2011/11/living-in-the-solution-restless-leg-syndrome-from-fair-oaks-bowen-therapy/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/living-in-the-solution-restless-leg-syndrome-from-fair-oaks-bowen-therapy/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 04:13:27 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=607</guid>
		<description><![CDATA[Restless Leg Syndrome (RLS) or Wiitmaack-Ekbom&#8217;s syndrome is described as a neurological disorder where the sufferer has the compulsion to move their legs due to severe discomfort.  Some causes may be:  Neuropathy, Kidney Disease, and an Iron deficiency.  Some helpful, healthy, natural ways to treat RLS are: *Warm Bath    *Gentle Stretching    *Green Super Food [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Restless Leg Syndrome (RLS)</strong> or Wiitmaack-Ekbom&#8217;s  syndrome is  described as a neurological disorder where the sufferer has  the compulsion to move their legs due to severe discomfort.  Some  causes may be:  Neuropathy, Kidney Disease, and an Iron deficiency.   Some helpful, healthy, natural ways to treat RLS are:</p>
<p>*Warm Bath     *Gentle Stretching    *Green Super Food Supplements  (Enerprime  recommended).</p>
<p>*Magnesium to help relax muscles  (Dr.  Gillian&#8217;s Natural Calm recommended by us)</p>
<p>Sugested Doeses:   Enerprime:  1 tablespoon in the morning, 1/2 teaspoon evenings mixed  with water, preferably or juice or smoothie.    Magnesium:  1/2 teaspoon  in water to start   (evenings)</p>
<p>And studies show that The Original  Bowen Technique is a safe, effective alternative to relieve Restless  Leg Syndrome.  3 to 8 Bowen Technique Sessions can &#8220;seal the deal&#8221; and  help you and your body on the road to natural recovery and fully  realized, great health!</p>
<p>If you have any questions, please message  us here or call us at:  916-225-3014</p>
<p>Kathy &amp; Mike</p>
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		<title>Fair Oaks Bowen Helps 60 Year Old Man With Back Pain</title>
		<link>http://www.fairoaksbowen.com/2011/11/fair-oaks-bowen-helps-60-year-old-man-with-back-pain/</link>
		<comments>http://www.fairoaksbowen.com/2011/11/fair-oaks-bowen-helps-60-year-old-man-with-back-pain/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 11:28:25 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>
		<category><![CDATA[Fair Oaks Bowen Therapy & Back Pain]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=69</guid>
		<description><![CDATA[Fair Oaks Bowen Therapy welcomed Lloyd-a 60 year old gentleman who was suffering severe back pain.  He had trouble turning over while in bed, and struggled with getting in and out of chairs.  After just 1 session, Lloyed reported an 80% decrease in his pain.  We will see him next week for his follow up [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fairoaksbowen.com/wp-content/uploads/2011/11/pain-scale.jpg"><img class="aligncenter size-thumbnail wp-image-629" title="pain scale" src="http://www.fairoaksbowen.com/wp-content/uploads/2011/11/pain-scale-150x150.jpg" alt="" width="150" height="150" /></a>Fair Oaks Bowen Therapy welcomed Lloyd-a 60 year old gentleman who was suffering severe back pain.  He had trouble turning over while in bed, and struggled with getting in and out of chairs.  After just 1 session, Lloyed reported an 80% decrease in his pain.  We will see him next week for his follow up session.  The Bowen Technique isn&#8217;t a modality that needs to be in your life long routine.  Generally 3 to 5 sessions is all that&#8217;s needed.  It&#8217;s safe, gentle, long lasting and very effective.</p>
<p>The Original Bowen Technique is the smart alternative!  916-225-3014  <a href="http://www.fairoaksbowen.com">www.fairoaksbowen.com</a></p>
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		<title>If It’s Ruff &amp; Tuff, It is NOT The Original Bowen Technique From Fair Oaks Bowen Therapy</title>
		<link>http://www.fairoaksbowen.com/2011/09/if-its-ruff-tuff-it-is-not-the-original-bowen-technique-from-fair-oaks-bowen-therapy-2/</link>
		<comments>http://www.fairoaksbowen.com/2011/09/if-its-ruff-tuff-it-is-not-the-original-bowen-technique-from-fair-oaks-bowen-therapy-2/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 03:03:24 +0000</pubDate>
		<dc:creator>Fair Oaks Bowen Therapy</dc:creator>
				<category><![CDATA[Back Pain, Sciatica and more]]></category>
		<category><![CDATA[Fair Oaks Bowen Therapy and The Original Bowen Technique]]></category>

		<guid isPermaLink="false">http://www.fairoaksbowen.com/?p=193</guid>
		<description><![CDATA[Please Be Aware: Practitioners are NOT all alike. It&#8217;s been brought to our attention that someone receiving Bowen suffered pain &#38; bruising. This is not The Bowen Technique. Bowen is famous for it&#8217;s GENTLENESS &#38; Safeness. If it&#8217;s ruff &#38; tuff, it is not The Original Bowen Technique. Please spread the word so others &#8230;don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.fairoaksbowen.com/wp-content/uploads/2011/09/kitten-stretching-in-grass.jpg"><img class="aligncenter size-thumbnail wp-image-631" title="kitten stretching in grass" src="http://www.fairoaksbowen.com/wp-content/uploads/2011/09/kitten-stretching-in-grass-150x150.jpg" alt="" width="150" height="150" /></a>Please Be Aware:   Practitioners are NOT all alike.  It&#8217;s been brought to our attention  that someone receiving Bowen suffered pain &amp; bruising.  This is not  The Bowen Technique.  Bowen is famous for it&#8217;s GENTLENESS &amp;  Safeness.  If it&#8217;s ruff &amp; tuff, it is not The Original Bowen  Technique.  Please spread the word so others &#8230;don&#8217;t  suffer this unfortunate mistake.  Details:  www.fairoaksbowen.com</h3>
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