Fair Oaks Bowen Therapy Helps Sacramento Woman With: TMJ, Migraines, Depression

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Below is a great testimonial we just received from a Sacramento client. She suffered from CHRONIC PAIN, TMJ, MIGRAINES, DEPRESSION & RANGE OF MOTION.  “I feel 15 years younger!”  Wow!  Read on

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Dear Mike

I can’t believe how great I feel.  My chronically painful neck, shoulders, back due to muscle tension is completely gone on 1st day of treatment.  I can actually touch my chin to my chest!  My right arm was painful at the joints, muscles and I had a throbbing pain. I had this for 3 months and used a splint.  Was told it is neurological.  On 1st day of treatment, 100% better.  I cried with relief.  I didn’t know how much pain I was living with and how much of my happiness I’d lost.  I’m now 3 weeks into treatment and still pain free and with excellent range of motion!  My body feels 15 years younger as does my energy and out look on life.  My depression is less and you gave me back “me.”  Also, my TMJ of 22 years is greatly improved.  The clicking stopped and the throbbing muscle tension is about 90% gone.  Now the chronic headaches are gone.  I used to get them 2 times a week with migraines monthly.  Hooray!

Forever Thankful, Dottie Phelps, Sacramento, CA

Tom Bowen’s Story From Fair Oaks Bowen Therapy

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The Tom Bowen Story
a short biography by Heather Edmonds and Pam Trigg, daughters
Thomas Ambrose Bowen was born on April 18, 1916 the third child and only son of William and Norah Bowen. He had two older sisters, Norah and Beatrice and a younger sister, Agnes.

Tom left school at an early age, possibly at 15 years of age, and became a carpenter like his father. If he had ever entertained the idea of going to medical school this would never have happened as his father would never had considered any of his children getting a better education than was necessary to be employed.

Tom married Jessie McLean at the Salvation Army, Ringwood in 12 September 1941 and they proceeded to live with Tom’s parents had moved to Geelong, Victoria ( large provincial town). Tom and Jessie had three children, Pam, Barry and Heather.

During their married life Jessie suffered from very bad asthma, often being hospitalized in an effort to help her breathe. This was in her early forties. Tom started to somehow learn how to help her shift her congestion and along with some special medicine obtained from a chemist in the state of Queensland and a change of diet; Jessie received considerable benefit. It was most unusual in those days to change your diet for an “illness” but Tom was convinced this was the way to Jessie’s recovery. After some years she no longer required the medicine but thanks to Tom’s method and diet she never had to go to hospital again.

It was during the 1950’s that Tom began an association with a man named Ernie Saunders, often referred to as a ‘legend in the 40’s and 50’s as a physical manipulator’. Tom would visit him and they would share many hours together and it was through talking with Ernie that he began to learn what was later to become Tom’s technique. It was not long before Tom’s ideas far outweighed those of Ernie’s and the visits ceased. The development stage commenced.

In the late 1950’s Tom worked for the Geelong Cement Works and it was during this time that there were obvious signs of an interest in healing. What he did and how this came about is a mystery. During this time he became friends with a man, Stan Horwood, who believed Tom had a unique gift. Tom started helping people with ‘bad backs’ and other ailments and so his life of helping others began. Stan Horwood invited Tom to set up a practice at his home every evening after completing a days work at the Cement Works.

At this time, Jessie kept the family going at home with three children and the formal events of family life. She always had his meals on the table when he walked through the door of an evening. He would be at home for about an hour when he would change into good trousers and a shirt and tie and go to the Horwood’s. Mrs. Horwood ran a hairdressing business at this time and so she assisted with the running of the practice.

The business grew and grew through word of mouth. There was no advertising. People would wait outside the Horwood residence for hours to see Tom. Cars would line the pavement. It became obvious that the practice could not continue this way and so it moved to 99 LaTrobe Tce., Geelong, on a full time basis. He stayed at this address for a few years and then moved to 283 LaTrobe Tce, Geelong where he moved between two rooms. At this time he used single beds with a mat at the bottom of the bed. It was many years later before he moved to electric massage tables.

At all of Tom’s clinics there were collection boxes for all kinds of charities. At times there were novelty items available for sale. Anything to help those less fortunate than others.

Tom did not have appointments as such. A patient would ring his clinic and told the opening hours of the clinic were between 9am – 11am and 1pm – 4pm. On arrival at the clinic patients were given a number from 1 to 33 in order of presentation. They would wait in the waiting room until their number was called. When all patients were seen during the morning he would then go home for lunch which Jessie had prepared and had waiting for him. He would return just before 1pm and return home when all patients had been seen in the afternoon which would have been some time after 5:30pm. During the evening he would do house calls returning home at approximately 9:30pm.

Tom had a Saturday morning clinic for disabled children where they were treated free. Parents would bring their children to him from many miles away, sometimes traveling 3 – 4 hours. Results were not immediate with these children but over a number of years results were amazing.

He held a clinic every Saturday evening for those who had injured themselves playing sport during the day. This was also a free clinic and people once again, came from near and far.

If Tom had people attend his clinic who were in desperate circumstances or with disabled children needing extra care, he was a most generous person. At this stage of his career he could have made a great deal of money, but this was definitely not his priority. What Tom could do for people was his greatest reward and this continued to be his cause throughout his life. He did not always immediate have the answer to a problem that was presented to him but he would analyse the problem and have a solution in a few days.

Tom trained several men during his lifetime. These people were: Keith Davis, Nigel Love, Kevin Neave, Oswald Rentsch, Kevin Ryan and Romney Smeeton. These men each had their own set day at which they would attend the clinic. There were others who would attend his clinic to learn his technique but if Tom felt that they didn’t ‘have the touch’ he would ask them to leave.

Due to circumstances beyond his control, he moved from 283 LaTrobe Tce to Villamanta Street, Geelong West. It was during the 1970’s that Tom applied for registration of his business. This process took considerable time and was eventually refused. This had a devastating impact on Tom as he felt that the ‘establishment’ was telling him he was not worthy or appreciated. He was interviewed by a government inquiry where it was stated that he saw 13,000 patients per year. Whether he was registered or not people still came from far and wide to see him.

It was during this time at Villamanta Street, that he had his first leg removed. The reason for this is unknown. The members of the family were told it was due to poor circulation. This was a devastating time for Tom who was a very active man. A friend would drive Tom to physiotherapy a few times a week. After some months he had a prosthesis made which enabled him to have an easier life. At this time, the clinic ran on a part time basis and Tom eventually returned to work. It was not long after this that the clinic was again opened on a full time basis with Tom back at work full time. The practice continued to grow as it had always done, by word of mouth.

In the 1982, Tom had his second leg removed. Due to a serious infection he was moved to the infectious disease area of the hospital where he never recovered.

Today Tom’s work has been taught world-wide and is taught at university level in Australia. Each person who has been taught Tom’s technique has their own unique way of interpreting it. Each persons interpretation is different. The only original Bowen therapist was Tom Bowen himself. He continually developed and adapted his technique to whatever situation presented itself to him – perhaps sticking to the same basics but always a different interpretation. He had a favorite saying by which he lived his life:
“I expect to pass through this world but once,
any good thing therefore that I do,
or any kindness that I can show to any fellow-creature,
let me do it now.
Let me not defer or neglect it,
for I shall never pass this way again.”

What Is The Bowen Technique from Fair Oaks Bowen Therapy

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The Bowen Therapy Technique
“Balancing the Autonomic Nervous System”

Asthma
Scoliosis
Relieves Pain
Frozen Shoulder
Decreases Stress
Treats Fibromyalgia
Hip and Back problems
Muscular & Skeletal Injury
Autonomic Nervous System Imbalances
Chronic Pain due to Injury or Emotional Trauma

Tom Bowen, in Geelong, Australia developed what is now called “The Bowen Technique”. Others documented this technique and started teaching it in Australia. The first Bowen seminar in the United States was taught by Ossie Rentsch and sponsored by Milton Albrecht in September, 1989.

The Bowen Technique uses a series of simple, gentle moves across muscle and connective tissue. It is similar to tuning a stringed instrument that sends harmonic vibrations that balance the body. Because it works in harmony with the body, the Bowen Technique is incredibly effective for any muscular, skeletal, or nerve imbalance. It has also been successful in treating chronic pain due to injury. The technique is so gentle it can be used on anyone from infants to the elderly. It produces a deep relaxation and can release blocked emotional energy, which can accelerate the healing process.

The basic Bowen “Move” is precise and light. It targets specific muscles, and tendons. Using fingers and thumb, the area is manipulated, the muscle is then challenged and moved in the opposite direction. The patient then will be left for 2 minutes, this allows the released energy to travel through the body fully before the next “Move” is performed. This technique is effective for balancing the Autonomic Nervous System.

This website is intended as a reference directory only, not as medical advice. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor.

If you suspect that you have a medical condition or problem, we urge you to seek competent medical help. The information on this site is displayed with the understanding that its owner(s), developer(s), and maintainer(s) are not engaged in rendering legal, accounting, or other professional or medical advice. If legal or medical advice or other expert assistance is required, the services of a competent professional should be sought.

Though Bowen Technique is highly effective in promoting maximum health and healing through alternative holistic means, it may not be sufficient intervention for some health-related issues. Information contained on this site is not given or intended to be a substitute or replacement for qualified medical advice, diagnosis, or treatment.

The reader is to take responsibility for his or her own health and should not take the liberty to use this site as a text or reference that presents medical advice in any way, shape, or form, as it is not intended to be used as such a source of information. Therefore, its owner(s), developer(s), and maintainer(s) are and remain exempt.

Bowen Technique Article: At Last! A Solution For Back Pain from Fair Oaks Bowen Therapy

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Web version of “First for women on the go” magazine article

The “plucking” technique that eases any ache
The touch therapy innovation proven to relieve chronic pain in 85 percent of patients

Scanning the smiling faces all around her, ViciLee Jacobs mused, I must be the most miserable person ever to step foot in Disneyland. With chronic back pain causing her to sit out most rides and complain on those she did attempt, ViciLee started feeling like she could give the nasty Cruella De Vil a run for her money.

What started as discomfort grew into severe pain as ViciLee got older. Countless physical therapy and chiropractic visits, as well as a slew of anti-inflammatory drugs, hadn’t helped. In fact, over the years the pain radiated into her hip and legs, as well. “I was barely functioning,” she remembers.

Fortunately, she ran into an old friend who had become a trained practitioner of the Bowen Technique. ViciLee’s pal was confident that the holistic therapy, which relieves pain by applying light pressure to muscle and connective tissue, would help. Skeptical yet desperate, ViciLee decided to try it. “As I lay on the treatment table, there was no poking or prodding—in fact, she barely even put her hands on me. It didn’t fill me with very much hope.”

The touch technique that gets to the source of pain
The gentle nature of Bowen therapy may not seem capable of producing serious reductions in chronic pain, but patients in a University of North Carolina at Chapel Hill study rated its effectiveness in

remedying back and neck pain at over 85 percent. “Rather than employing invasive manipulation, Bowen therapy uses the thumb and forefinger to ‘pluck’ muscles in a specific sequence,” explains Victoria Bowmannn, Ph.D., a Phoenix-based Bowen practitioner. This gentle pressure sends signals through the proprioreceptors (the nerve endings within the muscles) to the brain, telling the body to reset itself to a pain-free state.

Typically, only two sessions are needed. Each appointment lasts about 30 minutes and costs $45 to $75 per session. (It is usually not covered by insurance.)

“I had forgotten I could feel so carefree and energized!”
Within five minutes of Bowen therapy, ViciLee felt her body relax more than it had in years. “I still find it hard to believe that I suffered so much and for so long from something that was able to be cured so quickly,” says ViciLee. “The pain relief and general well-being I now have are things I had forgotten I could feel! We’re already planning another trip to Disneyland, and I guarantee Cruella will be nowhere in sight!”

Atena Health Article On The Bowen Technique from Fair Oaks Bowen Therapy

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Bowen Technique Before engaging in any complementary medical technique, you should be aware that many of these techniques have not been evaluated in scientific studies. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about whether practitioners are required to be professionally licensed. If you plan to visit a practitioner, it is recommended that you choose one who is licensed by a recognized national organization and who abides by the organization’s standards. It is always best to speak with your primary health care provider before starting any new therapeutic technique.

Background Bowen therapy, also known as Bowen treatment, is a technique that involves gentle but precise soft tissue manipulation. Bowen therapists use their thumbs or fingers to make subtle rolling maneuvers. Bowen therapy aims to trigger a response from the body rather than to physically alter the body. Only minimal force is thought to be necessary. In general, Bowen therapy does not aim to fix specific health problems, but rather to help the body reach a more harmonious state in which it can better cure itself. Short-term benefits are said to include a sense of relaxation. Longer-term effects may include better overall well-being or improvements in disease states. Bowen sessions may last from 30 to 90 minutes and are often customized to the individual. Sessions are usually spaced several days apart, and three or four sessions may be recommended initially. During a Bowen session, practitioners occasionally leave the treatment room, with the aim to allow the patient’s body to absorb messages that have been transmitted by the practitioner via bodywork. Many Bowen practitioners see this approach as being complementary to other medical treatments, such as prescription drugs or surgery, rather than as a replacement for other treatments. This technique was originally developed in the 1960s by Thomas Bowen, an Australian, based on his sense of what types of bodywork would be effective for good health, rather than on any particular scientific theory or finding. The approach was initially developed to treat musculoskeletal disorders, but was later expanded to treat other health conditions such as asthma. The technique is most commonly used in Australia, but it has recently gained popularity in England and North America. In recent years, several practitioners and instructors have developed training courses specifically for small animals.
Theory A number of mechanisms of action have been proposed for Bowen therapy. It has been suggested that Bowen therapy may correct faulty vibrational frequencies in the body and establish more favorable overall balance, improve connections between the nervous system and brain, improve connections between different body systems and facilitate overall harmony of the body. Scientific study is limited in this area.
Evidence Scientists have studied Bowen therapy for the following health problems:

Frozen shoulder
Preliminary research reports that Bowen therapy may improve range of motion in patients with frozen shoulder. Additional studies are needed before a firm conclusion can be drawn.
Pain
Although Bowen therapy is popularly used for pain treatment, there is currently a lack of high-quality study available to support this use.
Psychiatric disorders (adjunct in compliance)
Bowen technique has been used in psychiatric inpatient care settings; however, its effectiveness is unclear.
Stress (job-related)
Bowen therapy has been used in health care settings to reduce job-related stress. Further research is needed before it could be recommended.

Unproven Uses Bowen therapy has been suggested for many other uses, based on tradition or on scientific theories. However, these uses have not been thoroughly studied in humans, and there is limited scientific evidence about safety or effectiveness. Some of these suggested uses are for conditions that are potentially life-threatening. Consult with a health care provider before using Bowen therapy for any use.

Addiction
Allergies
Anorexia
Anxiety
Arthritis pain
Asthma
Attention-deficit hyperactivity disorder
Back pain
Bedwetting
Bunions
Cardiovascular problems
Carpal tunnel syndrome
Chronic fatigue syndrome
Colic in infants
Constipation
Diarrhea
Difficulty conceiving children
Digestion problems
Fibromyalgia
General well-being
Gastroesophageal reflux disease
Groin pain
Gynecological issues
Hammertoes
Hamstring pain
Headache
Hernia
Hormonal disorders
Indigestion
Infertility
Insomnia
Jaw pain/misalignment
Knee pain
Learning disabilities
Lung diseases
Menopausal symptoms
Menstrual disorders
Migraine headache
Muscle pain
Musculoskeletal problems
Neck pain
Plantar fasciitis
Post-stroke rehabilitation
Premenstrual syndrome
Reflux
Respiratory problems
Sciatica, sacro-iliac pain
Scoliosis
Shin splints
Sporting injuries
Sprained ankles
Spring ribs
Sternal pain, spring ribs
Stress
Stroke rehabilitation
Tennis elbow

Potential Dangers Bowen therapy is a minimally invasive technique, and is generally believed to be safe in most individuals. Safety has not been thoroughly assessed scientifically. Bowen therapy should not be used for severe conditions in place of more proven treatments. Some Bowen technique practitioners recommend that the “Coccyx Procedure” be avoided in pregnant women, the “TMJ Procedure” be avoided in people whose jaws have been surgically altered at the condyles, and that the “Breast Tenderness Procedure” not be performed on women with breast implants.
Summary Bowen therapy involves gentle but precise soft tissue manipulation. Early evidence suggests possible benefits in the treatment of frozen shoulder, psychiatric disorders and job-related stress. Further study is warranted in these areas. Bowen therapy has not been well studied for any other condition. Bowen therapy should not be used for severe conditions in place of more proven treatments. Speak with a qualified health care provider if you are considering Bowen therapy.
The information in this monograph was prepared by the professional staff at Natural Standard, based on thorough systematic review of scientific evidence. The material was reviewed by the Faculty of the Harvard Medical School with final editing approved by Natural Standard.
Resources

  1. Natural Standard: An organization that produces scientifically based reviews of complementary and alternative medicine (CAM) topics
  2. National Center for Complementary and Alternative Medicine (NCCAM): A division of the U.S. Department of Health & Human Services dedicated to research

Selected Scientific Studies: Bowen Therapy Natural Standard has reviewed all of the currently available medical literature to prepare the professional monograph from which this version was created. Some of the more recent studies are listed below:

  1. Carter B. A pilot study to evaluate the effectiveness of Bowen technique in the management of clients with frozen shoulder. Complement Ther Med 2001;Dec, 9(4):208-215.
  2. Carter B. Clients’ experience of frozen shoulder and its treatment with Bowen technique. Complementary Therapies in Nursing 7 Midwifery 2002;8(4):204-210.
  3. Long L, Huntley A, Ernst E. Which complementary and alternative therapies benefit which conditions? A survey of the opinions of 223 professional organizations. Complement Ther Med 2001;Sep, 9(3):178-185.
  4. http://www.intelihealth.com/IH/ihtIH/WSIHW000/8513/34968/358741.html?d=dmtContent

Curious? What Is Bowen Technique? From Fair Oaks Bowen Therapy

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Bowen Technique (also known as Bowtech – the Original Bowen Technique and Bowenwork) is a dynamic system of muscle and connective tissue therapy that was developed by the late Tom Bowen in Geelong, Australia. Sometimes called the “homeopathy of bodywork,” it utilizes subtle inputs to the body (known as “moves”), stimulating the body to heal itself, often profoundly.

Bowen Technique offers tremendous benefit to clients with very little effort on the part of the practitioner. It can provide relief for many types of injuries and other health problems, both acute and chronic, and it does so holistically, via the body’s innate healing mechanisms. The practitioner’s moves deliver signals to the nervous system at specific locations (on muscles, tendons, ligaments, or nerves), and the body responds in its own time, within its vital capacity. While there are a few, very specific situations in which a particular ‘procedure’ is contraindicated, Bowen Technique is appropriate for people of all ages, in all degrees of health.

When faced with an acute injury, a Bowtech practitioner may effectively apply the work to address only the traumatized areas, since the client has had little time to compensate for, and accommodate to, the injury. However, most practitioners find themselves working with clients whose conditions have developed gradually over many years, and patterns of dysfunctional muscle recruitment and posture have become entrenched over time. In these cases, Bowtech practitioners often need to take a more “whole-body” approach to facilitate optimal alignment and recovery.

Rather than focusing on a single complaint, Bowen Technique addresses the entire body, by restoring balance via the autonomic nervous system (ANS). The ANS controls over 80% of bodily functions and is very susceptible to external stressors. Most people today live in a constant state of high stress and sympathetic ANS over-stimulation (“fight, flight or freeze mode”). Healing can occur only after the ANS shifts from sympathetic to parasympathetic dominance (“rest, relax and repair mode”). Bowen Technique enables that shift. During a session, the client often drops into deep relaxation or falls asleep, and loud peristalsis may be heard. Both of these changes are indications of a profound release from stress and a shift towards parasympathetic influence. This shift could explain, in part, the common observation that a Bowen Technique session seems to reactivate the recovery process in situations where healing from trauma, sickness or surgery has stalled or reached a plateau.

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